Asian American Mental Health Resources: Therapy and Beyond (2/07/23)

2/7/23: PRESENTATION AND TWO RESOURCE GUIDES ARE POSTED AT THE BOTTOM OF THIS PAGE. WE DID NOT RECORD THE SESSION.

What are the mental health issues the Asian American community faces? What are the warning signs we should look for? How do we seek help? Join Stanford alumni experts in psychology and mental health for an active discussion on this crucial topic.

The webinar will explore mental health resources, how to take the first step to seek help, where to look for a therapist, alternatives to therapist-delivered care, digital applications, peer support, content/software-led interventions, and using the resources you already have- such as benefits from your employer. There will be time allocated for a brief Q&A from the audience at the end.

Speakers:
Dr. Lauren A. Lee, VP of Clinical Product and Content Development at Headspace Health
Dr. Caroline C. Lee, PhD ‘09, Licensed clinical psychologist
Facilitator: Connie Chan Wang, MA ‘05, Vice President of Enterprise Marketing at Headspace Health

Open to all Stanford Alumni, students, and family/friends
If you are a non-Stanford alumni attendee, please email your interest to Caroline Lee below

Date & Time: Tuesday, February 7th from 4:00-5:00pm PST
Cost: FREE

Registration: CLOSED and removed
Location: Virtual (register for log-on info)
Contact: carolinelee@alumni.stanford.edu 

Resources for the APIDA community

Presentation by Dr. Caroline Lee, PhD, during the session. AAPI mental health issues, What is therapy? Warning signs, Self-Reflection, non-therapy resources [PDF, 377K]

APIDA Mental Health Resources at Stanford University and Beyond, curated by Helen Hsu, PsyD, Psychologist and Director of Outreach at Stanford CAPS [PDF, 150KB]

APIDA Mental Health Resources (national, Bay Area, and L.A. area), curated by Dr. Caroline C. Lee, PhD ‘09, Licensed clinical psychologist [PDF, 438 KB]